SilverSneakers: Boom Class (8 a.m.) 23 Dec 2024 Mon., Wed., Fri., 8 to 8:45 a.m. or 9 to 9:45 a.m. A 45-minute class divided into two segments that combines the cardiovascular benefits of dance with the benefits of weight training in a fun, easy-to-follow format. Aging Well Center @ The Long Center, 1501 N. Belcher Road, 33765 50 more dates Tagged as: , Children & Family
SilverSneakers: Boom Class (9 a.m.) 23 Dec 2024 Mon., Wed., Fri., 8 to 8:45 a.m. or 9 to 9:45 a.m. A 45-minute class divided into two segments that combines the cardiovascular benefits of dance with the benefits of weight training in a fun, easy-to-follow format. Aging Well Center @ The Long Center, 1501 N. Belcher Road, 33765 50 more dates Tagged as: , Children & Family
SilverSneakers: Stability Class 23 Dec 2024 Mon. & Wed., 1 to 1:45 p.m. Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater 33765 50 more dates Tagged as: , Adult
Stretch and Play: Team Trivia Challenge 23 Dec 2024 Fourth Mon., 1 to 2:30 p.m. Exercise your brain through fun challenges about facts, dates and culture. Pre-registration preferred. Space is limited. Pre-registration is recommended for all in-person classes. To register, call (727) 562-4904. Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater 33765 50 more dates Tagged as: , Adult
Free Sunset Yoga 23 Dec 2024 Mondays - Free fitness class hosted by the Clearwater Y In Motion. Physical and mental well-being through mastery of the body, is achieved through exercise, holding postures, proper breathing and meditation. Coachman Park, 300 Cleveland Street, Clearwater 33764 50 more dates Tagged as: , Adult
SilverSneakers: Classic Class 24 Dec 2024 Tue. & Thu., 9 to 9:45 a.m. This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights are recommended. Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater 33765 50 more dates Tagged as: , Adult
SilverSneakers: Zumba Gold Class 24 Dec 2024 Tue. & Thu., 9 to 9:45 a.m. This class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater 33765 50 more dates Tagged as: , Adult
SilverSneakers: Yoga Class 24 Dec 2024 Tue. & Thu., 12:30 to 1:15 p.m. Seated and standing yoga poses to increase flexibility, balance and range of motion. Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater 33765 50 more dates Tagged as: , Adult
Stretch and Play: Player's Choice 24 Dec 2024 Tue., 1:30 to 3:30 p.m. Join us for a variety of games from Scrabble, Rummikub, Hearts, Mahjong, Mexican Train Dominoes, or bring in your favorite game to play with others. Space is limited. Pre-registration recommended for all in-person classes. To register, call (727) 562-4904. Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater 33765 50 more dates Tagged as: , Adult
Yoga Class 24 Dec 2024 Tue. & Thu., 7 to 8:15 p.m. Learn proper alignment of yoga postures and stress-reducing breathing techniques. Aging Well Center @ The Long Center, 1501 N. Belcher Road, 33765 50 more dates Tagged as: , Adult